Massage is a combination of manipulative movements and stretching techniques applied to various muscle groups, pressure points and body extremities with the intent of relieving physical and emotional stress and promoting wellness. Clinical research has demonstrated that massage promotes good health and wellness through stimulating the nervous and circulatory system. It is a natural, non-medicinal therapy dates back more than 2,000 years Although massage is extremely beneficial in relieving stress and pain due to various ailments, it is not a cure.